Posture and its importance
Back pain from time to time worries over 85% of people. This is the second most common reason for visiting a doctor after respiratory problems. With age, the load on the spine increases and pain bothers more often. Let's consider an algorithm for solving this problem. Risk factors Older people are more likely to experience neck and back pain. Young people are also not immune from this problem. Students suffer from manifestations of scoliosis due to improper posture while writing and reading. Office workers spend a lot of time sitting and moving little. Risk factors: birth trauma; curvature of the spine; sedentary lifestyle; uncomfortable sleeping place; posture disorders; sports injuries; stress; excess weight. In the 21st century, many diseases are getting younger. Even young people often experience pain in the back of the neck. Causes of back pain If injuries are ruled out, the main cause of back pain is poor posture. The problem can manifest itself in all three parts of the spin